Andrea Luzitano3 minCooking for PostpartumIt’s easy to say you’re going to prepare freezer meals for your postpartum. But do you know what to cook? Lasagna and casseroles are the...
Andrea Luzitano7 minDay in the Life of a Postpartum DoulaYou’ve heard the word - but what does a doula actually do? Fertility, birth, antenatal, postpartum - there’s a doula for everyone and for...
Andrea Luzitano2 minPlaying with Babies - When, How, and Why We Should Begin Playing as Soon as PossibleDo newborns “play?” Short answer: yes! It just looks very different from what we usually imagine playtime to look like. Most people think...
Andrea Luzitano4 minPostpartum PlanningYou have your hospital bag packed, your nursery set up, and a birth plan all laid out - but what about your postpartum plan? In our...